My Amazing Man

My Amazing ManAs a teenager, my trust in men was basically zero. I did not see any good in them. But, I still dated. I think because I hoped that I could find one that was good, or (cringe) change one into being good. When my parents got divorced, I received counseling as part of the whole process. The lady my mom picked to help me was instrumental in helping me put all of my pieces back in place. We worked on my weaknesses, and then addressed the subject of men. In short, she told me that I had to start trusting men again. The decision to do so was completely my own, but it was as simple as saying, “I trust men.”

And with that, my journey into dating men began. I dated control freaks, porn addicts, arrogant snobs, and finally, I’d had enough of it. I started saying, “no,” to dates and even cancelling if I’He's their's too.d stupidly said, “yes.” I focused on making myself the kind of person that someone I would want to marry would want to marry. Then about a month and a half later, I met my husband. He looked like an alien with his wireless headphones. Yet, I went home that night, knowing that I’d found someone special.

We married quickly, because it was obvious that we were supposed to be together. Marrying opened my eyes to an entirely new world that I did not know existed. I call it the world of amazing men. These men go way beyond my expectation of what a good man is. They perform incredible feats all in the name of taking care of their families. When these men got married, rather than remain a little boy, they rose to the occasion and became amazing men. They all still have their boyish tendencies, but in the eyes of women, they are amazing men. I believe that there are more of these kind of men in the world, than the kind that made me stop trusting men in the first place.

The Best Part of Being a Mom

Zonked right on my lap.

Zonked right on my lap.

Babies can be super cranky sometimes. Whether it be from teething, gas or just general tiredness, they’re not fun to deal with. During these bouts of crankiness, the best cure always seems to be cuddling, and cuddling with babies is the best part of being a mom. Miss Leah was super cranky right before I took this picture. Obviously she was tired, and just needed a comfortable spot to lay her head. That she picked this spot could have made me super cranky as well, because she made it rather difficult to type, but instead I just found it funny. So, I decided to write about it, because I don’t write nearly enough about all the cute things my kids do.

Baby Communication

Our youngest loves to take her time doing just about anything. She didn’t walk until after her first birthday. She didn’t start waving until recently. But, whens he decides to do something, so is a master at it. There has been a stark contrast between her and her sister. So, when I was filling out the Ages and Stages questionnaire for a well check, I was disappointed to see that she was actually falling behind in the communication area. Up until now she had stayed average or above average in every category, regardless of whether or not her sister accomplished it much faster.

While talking to our pediatrician, I was so relieved to hear that signs (as in sign language) and animal sounds count as words. So, while she only has two super clear words, dada and doggie, her jumbled, thank you, pinkie pie, twilight sparkle, and other attempts count as well. She signs, more, water, doggie, all done, and diaper change as well. And, finally, she knows what sound a doggie makes. She seems to be rather obsessed with doggies.

Paleo Burger

So, I should have take a picture of this, but I didn’t, so you’re just going to have to trust that this is super tasty. Since we don’t eat grains anymore (at least most of the time) we haven’t had hamburgers for a long time, which is a shame, since they really are healthy for you despite what vegetarians might say. A friend mentioned that certain burger restaurants had protein style burgers where they just put lettuce on the ends of the burger, so I decided to try it out. I have a huge head of Iceberg lettuce that was just going to rot in my fridge, because we much prefer the taste of Romain lettuce, so I picked a few leaves off the head, which was much harder than I thought it would be, probably because it had been wrapped in cellophane. Then I made some super scrumptious burgers that were just delicious. Here’s the recipe.

Paleo Burger

Ingredients

  • 2 hamburger patties
  • 1-2 bell peppers, sliced thin
  • sea salt
  • pepper
  • 4 bacon slices, cooked
  • 3/4 C shredded cheese
  • 1/4 C baby spinach
  • lettuce

Instructions

  1. Cook the patties in a frying pan, adding salt and pepper.
  2. Add the peppers as soon as you're done slicing them.
  3. When the patties are cooked, place the on a plate, add a few pieces of spinach, and top with a small handful of cheese. Put the plate in a cold oven, and then turn the oven on.
  4. Heat bacon in the frying pan.
  5. When heated through, remove the bacon and peppers from the burner.
  6. When cheese is melted, remove from oven.
  7. Place lettuce on two plates, add patties, bacon, and peppers, then top with another lettuce leaf.
  8. Enjoy!
https://kstuff.net/paleo-burger/

Shelf Reliance Sausage Vegi Soup

This is Shelf Reliance soup all the way. It was delicious and filled me up without needing any bread to dip in it! It took me less than 30 minutes to prepare.

Sausage Vegi Soup

Ingredients

  • 2 T butter
  • 2 T onions (FD)
  • 1/2 C sausage crumbles (FD)
  • 2 C chicken stock/ vegi stock/ water
  • 2 T celery (FD)
  • 2 T carrots (dehydrated)
  • 1/2 C green beans (FD)
  • 1/2 C zucchini (FD)
  • sea salt
  • pepper

Instructions

  1. In a sauce pan, brown onions and sausage in butter.
  2. Add stock.
  3. Add celery, carrots, green beans, and zucchini and simmer until hydrated.
  4. Sea salt and pepper to taste.
https://kstuff.net/shelf-reliance-sausage-vegi-soup/

Gardening Makes Eating Worth It

Gardening makes eating worth it. I know that probably sounds totally bizarre, and it might even explain why I’m not over weight, but being one who is addicted to sugar and is trying so hard to stop, this statement is spot on. I use sugar like a drug. While I am using sugar, my body hurts less; I feel like I can relax and think clearer, and then when I’m done down my ice cream (my very favorite form of sugar), I go back to feeling absolutely disgusting. In fact, many times I even feel worse, because I over ate, or over dosed.

As a teenager, I marveled at the girls that could just down sugar without a second thought. I wasn’t worried about how much weight they wouldn’t gain, because that wasn’t a problem for me. I was wondering how in the world they could possibly not get sick from eating so much sugar. It wasn’t until I married my husband that I found someone like me. My sister-in-law has the same problem I do. We both get ill from eating too much sugar. Being different people, there are different types and amounts of sugar that will set us off, but we both understand the nausea that accompanies a poor choice of too much dessert or snacks or breakfast…

These all came from my garden and were wonderfully sweet.

So, back to my wonderful garden. Do you remember the day you learned that tomatoes are a fruit? And you couldn’t possibly imagine how that could be, because they’re not even sweet? No store bought tomato is ever going to be the sweet you think of when talking about fruit. It simply can’t happen. The tomatoes are picked well before they are ripe, and then shipped in a truck that ripens them along the way. A tomato that is not picked red off the vine will never be sweet. (And those tomatoes on the vine don’t count either. They just cut the vine and let the tomatoes ripen on a cut vine.) A tomato that is allowed to ripen completely on a vine that is attached to roots in the ground will be the sweetest tomato you ever eat. Not only that, it will be the reddest tomato you ever eat. (Unless of course you are eating an orange or yellow variety.)

And that is why growing a garden makes eating worth it for me. Cane sugar, the kind of sugar I have yet to give up, (Somehow I managed to give up the more heavily manufactured kinds of sugar/sweeteners.) plagues me with temptation daily. So, when I take a bite out of one of my home grown tomatoes, and revel in the delicious sweetness that I was not only able to produce, but am also able to eat without any of the ill side effects of other sugary foods, garden definitely makes eating worth it.

Ramen Vegi Soup

Everything came from my food storage.

Browsing Pinterest, I came across a wonderful blog post about simplifying your life with children. It’s a wonderful read, and it lead me to another post about this lady’s daily routine. Part of their routine is lunch, like most people, and she says that she just makes soup for lunch, because it simplifies things. I love soup! For some crazy reason, it never occurred to me that it would be okay to eat soup everyday. So, today I made soup. This is a food storage soup all the way.

Ramen Vegi Soup

Ingredients

  • 1/4 C onions (FD)
  • 1/2 C dehydrated carrots
  • 2 C green beans (FD)
  • 1 C green peas (FD)
  • 1 can of diced tomatoes
  • 2 pkg ramen, crushed and seasoning packets removed
  • 1 qt of chicken stock
  • 1 qt of water
  • Salt and pepper

Instructions

  1. In a large pot, combine stock, water, onions, carrots, green beans, green peas, and tomatoes.
  2. Bring to a boil.
  3. Season with salt and pepper.
  4. Add ramen, and cook for 3 minutes.
  5. Serve with milk.
https://kstuff.net/ramen-vegi-soup/

It’s delicious, easy, and a great way to get rid of all those ramen noodles before they go stale.

My Hypoglycemia

I want to write about my current health problems. This is absolutely amazing to me in a less than pleasant way. Keep in mind that I have not been diagnosed by a doctor with any of this. There is only one doctor in this world that I trust completely, and he’s a chiropractor/nutritionist.

To start off, I have hypoglycemia. It was genetically passed down to me from my mom. My brother has it as well. Hypoglycemia has to do mainly with blood sugar levels. It can be a precursor to diabetes if left unchecked, and there are a whole slew of unpleasant symptoms that go along with it as well, including depression, and a vast array of mental disorders. Our nutritionist has given us a diet that we use to regulate our blood sugar, so that we don’t have the typical highs and lows that make us act totally nuts.

My hypoglycemia did not kick in until pregnancy, during which, I did not think anything was wrong other than severe morning sickness. Post partum, my hypoglycemia manifested itself in the form of post partum depression, which is the absolute worst thing I could ever wish upon any new mother.

Basically, I believed that everyone, including my new baby, hated me and was out to prove my inferiority. I was miserable and hated life. I lived like this for eight months. Then I told our nutritionist what was going on. He said that I wasn’t getting enough nutrients to my brain, so it couldn’t function properly. He gave me the hypoglycemia diet, and I followed it for one month. It was the best month of my life. The diet was designed to allow for a steady stream of carbohydrates to the brain. It, also, regulates hormonal imbalances, which is why I got pregnant that same month.

With my severe morning sickness, this diet was impossible to live by while pregnant. I tried to keep some of the principles I had learned, but by the end of the pregnancy, I wasn’t doing much of anything that this diet called for.

Post partum the second time, I thought I had escaped post partum depression. I got to feel the joy of having a newborn baby. It was wonderful, but I felt like I had been robbed of that the first time, and then the depression returned, but I knew what was happening this time, so instead of being incredibly sad, I got very angry. And in my angry state, I did not see the point of using the hypoglycemia diet. I started using sugar to drown out the pain of the depression, which lead to a yeast infection.

Now here is the part that I find truly amazing. I have a wonderful book called Prescription for Nutritional Healing by Phyllis A. Balch. My mom has this book as well in an earlier edition. It discusses many of the disorders in this world and how to naturally heal them, without traditional medicine.

In the Candidiasis (yeast infection) section it says: “Candidiasis may be related to hypoglycemia.”

With the return of my period, came the return of some really nasty premenstrual syndrome (PMS). In my book in the Premenstrual Syndrome sections it says: “PMS has also been linked to food allergies, changes in carbohydrate metabolism, hypoglycemia, and malabsorption.”

I recently had a bout of insomnia. The Insomnia section says: “Insomnia can also result from a wide variety of physical causes, including arthritis, asthma, breathing problems, hypoglycemia, hyperthyroidism, indigestion, kidney or heart disease, muscle aches, Parkinson’s disease, or physical pain.”

Two days ago my wrist started hurting so badly that I cannot put any kind of weight on it. We thought it might be carpal tunnel, but upon looking up what carpal tunnel is, it is not. So, I went to the fibromyalgia section, and was blown away. This section described all the aches and pains I’ve been feeling since high school down to exactly where they are. This section also says: “Other possible causes that have been proposed include infection with the Epstein-Barr virus (EBV), the virus that causes infectious mononucleosis, or with the fungus Candida albicans [yes, that’s the fungus that causes yeast infections]; chronic mercury poisoning from amalgam dental fillings; anemia; parasites; hypoglycemia; and hypothyroidism.”

In conclusion, I have realized that hypoglycemia is entwined in every aspect of my life: physically, mentally, and emotionally, and I have solved the mystery of why my body aches day after day after day. Better yet, I know how to heal these ailments naturally.

Freezer Meals: Left-over Style

I think it’s time that I write a post about freezer meals, since they have saved my sanity when it comes to making dinner. I love cooking and experimenting, but I just can’t do it every day. Freezer meals make it possible for me to feed my family healthy meals every day, while saving me time and money. This method of freezer meals, also, makes it possible to save leftovers for a few months, instead of having to eat the same thing twice in one week, which is an issue in our house.

Last Monday, I made a wonderful meatless chili in my crock pot (seriously the best cooking device ever invented). Our tiny family didn’t even eat half of it, so I broke out my freezable Tupperware, piled the leftover chili on in, and froze it for later. I put some chili in the fridge for myself for later that week, because I don’t mind eating leftovers in the same week. Well, this Monday came around, and it was time for Meatless Monday again, and rather than slaving over some other meatless meal that could have been a dud, because I’m not a pro at meatless yet, I baked some potatoes in the oven, reheated the chili in the microwave, and within 10-15 minutes of work, we were eating dinner. The potatoes took an hour to bake in the oven, but I was playing outside with my family while that was happening.

Yes, this came from my freezer!

If you have a larger family that would eat through the entire pot of chili, the simple solution is to make twice what you normally would. You’ll only have to spend one hour or less of chopping for two meals. The other great thing about making your own freezer meals is that you can portion control everything. I put my meals in small Tupperware or Ziploc bags, so that I don’t have to thaw and then refreeze my meals.

This is the Meatless Chili that I made.

Meatless Chili

Prep Time: 30 minutes

Cook Time: 8 hours

Total Time: 8 hours, 30 minutes

Serve alone or over a potato with cheese and sour cream.

Ingredients

  • 1/2 onion, diced
  • 3 garlic cloves, minced
  • 1 green bell pepper, diced
  • 2 medium zucchini, diced
  • 2 medium carrots, diced
  • 3 tablespoons cornmeal
  • 1 pkg McCormick Chili Seasoning Mix, original
  • 2 15 oz cans diced tomatoes, undrained
  • 2 15 oz cans pinto beans, rinsed and drained
  • 1 15 oz can kidney beans, rinsed and drained
  • 1/2 C of quinoa
  • 1 C of water

Instructions

  1. In a crock pot, combine onion, garlic, green bell pepper, zucchini, carrots, cornmeal, seasoning packet, diced tomatoes, pinto beans, and kidney beans.
  2. Cook for 8 hours on low.
  3. In the last 15 minutes, bring water to a boil in small saucepan.
  4. Add quinoa to water and return to boil.
  5. Simmer on low for 15 minutes, or until the quinoa has absorbed all the water.
  6. Add quinoa to the chili.
https://kstuff.net/freezer-meals-left-over-style/

Cloth Diapering on a Budget Part 1

Is there anything cuter? I think not.

“I can’t afford cloth diapers!” Is surprisingly the most common reason I am given when people tell me why they don’t use cloth. For those who haven’t looked into it, cloth diapers have a high start up cost, but the savings over the life of your cloth diapers ranges anywhere from $3000-$10,000. (Yes, people really do spend that much money on disposables, which are then thrown in the trash, to biodegrade in a landfill for years. Talk about throwing money away.)

Over the year and a half that we’ve been cloth diapering, I have come to conclusion that it’s good to have a variety of different cloth diaper styles. Every style has its benefits, and you will find yourself in need of different styles at different times. This works out great for buying cloth diapers on a budget.

Let’s say you’re already spending $60 per month on disposable diapers. From what I remember of using disposables, this was a pretty common amount to spend on disposable diapers. I, also, remember spending as much as $100 some months, so if you want to get your cloth diapers even faster, you could start with that amount. But for the sake of saving money, let’s start with $60.

Now, since we’re using the entire diaper budget, we have to get enough diapers to last a month. Thankfully with cloth, you have to wash every 2-3 days, otherwise your diapers will start to grow mildew. Just for the first month, plan to wash every 1 – 1 ½ days, or whenever you run out of diapers.

The Econobum Diaper package comes with 3 covers, 12 prefolds, and 1 wetbag. This is barely enough to get by, but if your goal is to save money using cloth, then this is a sacrifice that will only last for one month. You will, also, need some cloth diaper friendly laundry detergent. I am currently using Country Save.

First Month
Econobum Diaper package                          $48.95 – $49.95
Country Save Laundry Detergent              $11.95 – $15.95*

Totals                                                              $60.90 – $65.90

So, I went just slightly over the budget, but you have what it takes to successfully cloth diaper for one month. It will be hard, because it really is not enough, but it will get the job done. Don’t give up this first month, and don’t stop buying, otherwise you’ll drive yourself crazy and head straight back for the disposables. Also, if you decide to spend a little more, I would get 1-3 more covers, 3-6 more prefolds, and 1 more wetbag, or a second Econobum Diaper package.

For the second month, go for the Econobum Diaper package again, that is if you didn’t buy two right from the start. This will give you all the diapers you need, plus some, so that you can relax a little, and go a few days between washes. Also, buy more laundry detergent if you need it.

Second Month
Econobum Diaper package                          $48.95 – $49.95
Country Save Laundry Detergent              $11.95 – $15.95

Totals                                                              $60.90 – $65.90

On to the third month! Now that we’ve got the basics, it’s time to start really enjoying cloth diapers. I highly suggest trying out some pockets. They’re perfect for dads and other caregivers, or even the stressed out mom. Bumgenius 4.0s (I’d get the ones with snaps.), Fuzzibunz, Happy Heinys, Diaper Rite, Blueberry, Kawaii, Rumparooz, Tots Bots, Thirsties, etc. Each diaper usually comes with a diaper and two inserts. Sometimes the inserts are different sizes, like a newborn and a baby size.  If you buy in packages, you’ll save some money, or you can buy one of each kind to decide what you like.

Third Month
One Pocket diaper                                          $9.95 – $23.50
X 4

Totals                                                                $39.80 – $94.00

By the fourth month, you might have realized that nighttime is a beast. You’ve either been doubling up on inserts and prefolds, or you’re waking up to change the diaper in the middle of the night before everything is soaked. It’s time to invest in some hemp flats or inserts. It’s probably time to buy more laundry detergent as well.

Fourth Month
Hemp Insert                                                      $5.50 – $6.50
Hemp Prefold                                                    $6.75 – $7.95
Hemp Flat                                                          $5.95 – $7.95
Country Save Laundry Detergent                  $11.95 – $15.95

Totals                                                                  $30.15 – $38.35

By the fifth month, you can probably stop spending if you’re happy with what you’ve got, but there is one last thing that some people love and others think is totally unnecessary. A diaper sprayer allows you to stop dunking and swishing, though some of them create a spray all over the toilet, which you then have to clean up, so it really depends on how terrified you are of sticking your hand in a toilet.

Fifth Month
Diaper Sprayer                                                  $44.95 – $54.95

Totals                                                                  $44.95 – $54.95

Get any more diapers you might want, and experiment with all the different kinds there are: one size, fitted, all in one, all in two, pocket, contour, prefolds, hybrid, wool, etc. Just a warning, if you really are into cloth diapers to save money, stop buying them once you’ve found what works for your family. It is so tempting to buy the newest brand or the cutest cover, but just stop.

Different diapers work differently on different kids. If you buy a bunch that you don’t like, while you’re searching for the kind that you do like, don’t fret. You can sell them as used, gift them to friends, or save them for kids to come, because really even in the same family, certain diapers work better for certain kids.

Adorable and affordable!

Have fun cloth diapering! It really is worth it.

*The star! I buy my Country Save at Whole Foods Market at the higher price, but I get twice as much detergent.